Read what our members have to say... 
 

"I just wanted to say….thanks. A huge thanks. I watch, I listen, I push, I stumble….I learn. What you all have done for me in the last 4 months is amazing. I appreciate all of the coaching, cheering, and teaching that happens in every single class. It’s made me a better person, a better parent, and a better partner."

"I was at a workshop today and was asked a question...Name a place in your life where you feel the most comfortable. My answer was Crossfit! Seven valley crossfit has helped me in all aspects of my life. It's amazing how much my mindset has changed about what I'm capable of doing and what I'm looking forward to accomplishing in the future."

"The atmosphere and team like community makes it fun and you look forward to it. It shows you you can do anything if you are willing to put in the work, no matter your age or size."

"Saying it's the best doesn't even touch it. I get everything I need in a hour. Warm up, mobility, strength, skill and the WOD of the day. People are friendly and the coached are supportive and very knowledgeable. I feel safe that they will say something to help and fix my form to make me better."

"Joining CrossFit is one of the best things I've ever done. It's fun, it's rewarding, you'll meet supportive people, and you'll FEEL great."

"I'm obsessed lol. I am the healthiest I have ever been. It is such a great community of people who are all there for the same reasons. Everyone supports you and cheers you on! You will push yourself harder than you ever have before and don't expect it to be easy because it isn't! Once you drink the kool aid you will be hooked!"

"Crossfit has changed my life, my goals, my image of myself. I can't imagine NOT coming to class. Great group of people, awesome coaches."

"This is the best gym/workout experience I have ever done. The coaches are great and they care about you, the athlete"