50 Main St
PO Box 146
Cortland, NY 13045
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Another PR from the 2016 Lift Off!
Workout of the Day
5 Rounds for Time
8 Deadlift 6 Power Clean4 Shoulder to Overhead(135/95)7 Minute TIMECAP
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