8 April 2016

8 April 2016

Skill- Shoulder rehab/prehab

 

WOD

 

100 Pistols for time

*EMOM perform 4 Russian KB Swings

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location