7 December 2016

7 December 2016


Workout of the Day

For Time

30 Sumo Deadlift High Pull (95/65)

Rest 3 Minutes

40 Chest to Bar Pullups

Rest 3 Minutes

50 Burpees

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location