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Workout of the Day
12 Minute AMRAP
2 Clean and Jerk (95/135) 12 AbMat Situps 4 Clean and Jerk 12 AbMat Situps 6 Clean and Jerk 12 AbMat Situps 8 C & J...and so on
Reps of C&J will increase by 2 each set.
Wed, April 6, 2016 @ 8:32 PM
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