50 Main St
PO Box 146
Cortland, NY 13045
Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm
Workout of the Day
EMOM x 10 minutes.
1 Power Snatch + 1 Squat SnatchIncrease weight every 2 minutes.
Score is heaviest successful load.
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