28 March 2017

28 March 2017


Another huge THANKS to Jen and Allen for keeping track of score sheets, t-shirt and fit aid sales, and having a friendly face to chat with during the last 5 weeks. We appreciate you Jen and Al!

Workout of the Day


30 Minute AMRAP
In Teams of 3

60 Calorie Row or Bike
300 Ft. DB Walking Lunge (35/25)


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