20 May 2016

20 May 2016

T-shirts are in! There are men's styles (pictured above) and women's cut that are pink/grey/white!
We're so excited about these hip new shirts and we hope you are too! They are $22.00 each, you can put them on your card or pay in cash at the gym.

Workout of the Day

16 Minute AMRAP
30 DB Push Press (35/25lb pair)
20 Box Step Up (24"/20" with DB)
30 Double Unders
20 1 Arm DB Snatch


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