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Thank you to everyone who supported our fundraiser workout today! Together we raised $927 to help support Prostate Cancer Research. Happy Fathers Day to all!A post shared by Seven Valley Crossfit (@sevenvalleycrossfit) on Jun 18, 2017 at 9:06am PDT
Thank you to everyone who supported our fundraiser workout today! Together we raised $927 to help support Prostate Cancer Research. Happy Fathers Day to all!
A post shared by Seven Valley Crossfit (@sevenvalleycrossfit) on Jun 18, 2017 at 9:06am PDT
Workout of the Day
"Mary"
5 HandStand Push Ups 10 Alternating Pistols 15 Pullups
Mon, June 19, 2017 @ 11:19 AM
Mon, June 19, 2017 @ 12:34 PM
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