FRIDAY NIGHT FIGHTS!
Week one is upon us, if you aren't sure what the WOD is yet then make sure you check your email. It will definitely be a burner so make sure your bring your engine. If you need more of an incentive to participate this week then look no further, we will be having some Special Friday Night Fight Raffles!
There are 2 ways you can get raffle tickets:
A) You can buy them, $1 for 5 tickets (all money here will go directly to the Loaves and Fishes fundraiser!)
B) You can get one raffle ticket for every heat that you judge!
**Must be present to win**
We have some sweet FitAid swag as well as other merch/supplements for the winners!
Warm up
Dodgeball!
Happy Fun Time
Emom of
Some Wall Balls
A few Burpees
WOD
1 mile Plate Carry (45/35)
Posted on Wed, August 17, 2016
by Dana Soprano