16 March 2017

16 March 2017


Carrie K. during 17.3


Workout of the Day

16 Minute AMRAP
In Teams of 2:

30 Calorie Row or Bike
30 Burpees
Split reps as desired


Don't forget to tune into games.crossfit.com for the live announcement of 17.4 tonight!

1 comment (Add your own)

1. Carrie wrote:
Just want to point out how serious Kasey's face is when he judges. He means business. #norepssuck

Thu, March 16, 2017 @ 11:10 AM

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