14 November 2016

14 November 2016

Workout of the Day


In Teams:

20 Minute AMRAP
Calories- row or bike
*Rest after every 20 calories

Not a barbell in sight, though this may crush your soul, or just your ego.

1 comment (Add your own)

1. Sabrina wrote:
Great video <3 Miss ya'all. Trying to get refocused 😉

Sun, November 13, 2016 @ 8:29 PM

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