13 September 2016

13 September 2016

Congrats to our SHOW US YOUR FITNESS contest winner! A name was drawn at random from the photo submissions we received! Thank you all for your submissions. I can't wait to trickle them out in the blog for inspiration!




Workout of the Day

17 Minute AMRAP
40 Abmat Situps
30 Deadlifts (225/155)
20 Burpees
10 Strict Pullups

1 comment (Add your own)

1. Dana wrote:
Well, I guess that photo didn't want to show up...

Mon, September 12, 2016 @ 8:35 PM

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