Email Us 50 Main St PO Box 146 Cortland, NY 13045 (607) 299-4926 Open Hours: Mon-Fri- 5:30am-10:00am, 4:30pm-7:30pm Sat.- 8:00am-11:00am
16 min AMRAP
40 Calorie Row
40 Sit Ups
40 Push Press (75/55)
40 Front Squats
40 Sit ups
40 Jumping Lunges
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